6.4 km | 00:32:41 | 05:07/km日期: 2015-10-02 06:37 - 卡路里: 428 Cal - 溫度: 24°C - 濕度: 70%
Pace: 05'40" / 05'15" / 04'54" / 04'51" / 04'54" / 05'02" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'50") | 1000 / 1000 |
| 2 | | 05'14" (+00'24") | 1000 / 2000 |
| 3 | | 04'54" (+00'04") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 04'54" (+00'04") | 1000 / 5000 |
| 6 | | 05'01" (+00'11") | 1000 / 6000 |
| 7 | | 05'22" (+00'32") | 387 / 6387 |
10月累積里程 : 200.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'15" | 00:10'55" |
| 3 | 04'54" | 00:15'49" |
| 4 | 04'51" | 00:20'40" |
| 5 | 04'54" | 00:25'34" |
| 6 | 05'02" | 00:30'36" |
| 6.4 | 05'22" | 00:32'41" |
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