12.0 km | 01:32:37 | 07:42/km日期: 2022-08-20 16:36 - 總爬升: 114 m - 卡路里: 918 Cal - 總步數: 998 - 平均步頻: 10 - 平均步幅: 1203 cm
Pace: 06'45" / 07'38" / 06'57" / 06'52" / 07'05" / 07'05" / 07'24" / 07'42" / 08'15" / 08'15" / 08'55" / 07'48" / 193'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" | 1000 / 1000 | 10 / 1429 |
| 2 | | 07'46" (+00'53") | 1000 / 2001 | 11 / 1088 |
| 3 | | 07'04" (+00'11") | 1002 / 3004 | 11 / 1252 |
| 4 | | 07'07" (+00'14") | 1001 / 4005 | 11 / 1221 |
| 5 | | 07'12" (+00'19") | 1000 / 5006 | 10 / 1282 |
| 6 | | 07'19" (+00'26") | 1000 / 6006 | 9 / 1429 |
| 7 | | 07'27" (+00'34") | 1001 / 7007 | 9 / 1472 |
| 8 | | 08'09" (+01'16") | 1001 / 8009 | 9 / 1252 |
| 9 | | 08'13" (+01'20") | 1000 / 9009 | 10 / 1191 |
| 10 | | 08'51" (+01'58") | 1000 / 10010 | 11 / 943 |
| 11 | | 08'33" (+01'40") | 1002 / 11013 | 10 / 1089 |
| 12 | | 07'52" (+00'59") | 996 / 12009 | 12 / 1038 |
8月累積里程 : 19.57 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'38" | 00:14'23" |
| 3 | 06'57" | 00:21'20" |
| 4 | 06'52" | 00:28'12" |
| 5 | 07'05" | 00:35'17" |
| 6 | 07'05" | 00:42'22" |
| 7 | 07'24" | 00:49'46" |
| 8 | 07'42" | 00:57'28" |
| 9 | 08'15" | 01:05'43" |
| 10 | 08'15" | 01:13'58" |
| 11 | 08'55" | 01:22'53" |
| 12 | 07'48" | 01:30'41" |
| 12.0 | 191'25" | 01:32'37" |
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