10.2 km | 00:49:36 | 04:52/km日期: 2015-10-01 18:44 - 卡路里: 586 Cal - 總步數: 8720 - 平均步頻: 175 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 88%
Pace: 05'48" / 05'54" / 05'21" / 04'54" / 04'51" / 04'33" / 04'23" / 04'32" / 04'18" / 04'16" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+01'33") | 1001 / 1001 | 169 / 101 |
2 | | 05'52" (+01'38") | 1003 / 2005 | 169 / 100 |
3 | | 05'20" (+01'06") | 1010 / 3015 | 170 / 109 |
4 | | 04'50" (+00'36") | 1001 / 4016 | 174 / 118 |
5 | | 04'51" (+00'37") | 1000 / 5016 | 173 / 119 |
6 | | 04'33" (+00'19") | 1010 / 6027 | 176 / 124 |
7 | | 04'20" (+00'06") | 1010 / 7038 | 182 / 126 |
8 | | 04'28" (+00'14") | 1003 / 8041 | 180 / 123 |
9 | | 04'19" (+00'05") | 1003 / 9045 | 183 / 126 |
10 | | 04'14" | 1010 / 10055 | 184 / 127 |
11 | | 04'13" | 169 / 10225 | 175 / 134 |
10月累積里程 :
161.96 km MIZUNO WAVE Rider 17 累積 :
735.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'54" | 00:11'42" |
3 | 05'21" | 00:17'03" |
4 | 04'54" | 00:21'57" |
5 | 04'51" | 00:26'48" |
6 | 04'33" | 00:31'21" |
7 | 04'23" | 00:35'44" |
8 | 04'32" | 00:40'16" |
9 | 04'18" | 00:44'34" |
10 | 04'16" | 00:48'50" |
10.2 | 04'30" | 00:49'36" |