15.1 km | 01:52:04 | 07:25/km日期: 2022-09-16 18:54 - 平均心率: 122 - 卡路里: 1042 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 84%
Pace: 06'05" / 06'53" / 07'04" / 06'47" / 07'04" / 07'48" / 06'34" / 06'31" / 15'37" / 06'42" / 06'47" / 06'41" / 06'50" / 06'32" / 06'27" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'36") | 1000 / 1000 |
| 2 | | 06'52" (+00'25") | 1000 / 2000 |
| 3 | | 07'04" (+00'37") | 1000 / 3000 |
| 4 | | 06'47" (+00'20") | 1000 / 4000 |
| 5 | | 07'04" (+00'37") | 1000 / 5000 |
| 6 | | 07'47" (+01'20") | 1000 / 6000 |
| 7 | | 06'33" (+00'06") | 1000 / 7000 |
| 8 | | 06'31" (+00'04") | 1000 / 8000 |
| 9 | | 15'37" (+09'10") | 1000 / 9000 |
| 10 | | 06'41" (+00'14") | 1000 / 10000 |
| 11 | | 06'47" (+00'20") | 1000 / 11000 |
| 12 | | 06'41" (+00'14") | 1000 / 12000 |
| 13 | | 06'49" (+00'22") | 1000 / 13000 |
| 14 | | 06'32" (+00'05") | 1000 / 14000 |
| 15 | | 06'27" | 1000 / 15000 |
| 16 | | 07'24" (+00'57") | 99 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 114.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'53" | 00:12'58" |
| 3 | 07'04" | 00:20'02" |
| 4 | 06'47" | 00:26'49" |
| 5 | 07'04" | 00:33'53" |
| 6 | 07'48" | 00:41'41" |
| 7 | 06'34" | 00:48'15" |
| 8 | 06'31" | 00:54'46" |
| 9 | 15'37" | 01:10'23" |
| 10 | 06'42" | 01:17'05" |
| 11 | 06'47" | 01:23'52" |
| 12 | 06'41" | 01:30'33" |
| 13 | 06'50" | 01:37'23" |
| 14 | 06'32" | 01:43'55" |
| 15 | 06'27" | 01:50'22" |
| 15.1 | 07'23" | 01:51'06" |
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