10.0 km | 01:26:33 | 08:38/km日期: 2022-09-17 19:35 - 卡路里: 729 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 75%
Pace: 06'43" / 07'03" / 09'36" / 07'41" / 07'40" / 09'25" / 07'43" / 07'15" / 10'28" / 12'55" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" | 1000 / 1000 |
2 | | 07'02" (+00'20") | 1000 / 2000 |
3 | | 09'36" (+02'54") | 1000 / 3000 |
4 | | 07'40" (+00'58") | 1000 / 4000 |
5 | | 07'31" (+00'49") | 1000 / 5000 |
6 | | 09'32" (+02'50") | 1000 / 6000 |
7 | | 07'43" (+01'01") | 1000 / 7000 |
8 | | 07'15" (+00'33") | 1000 / 8000 |
9 | | 10'27" (+03'45") | 1000 / 9000 |
10 | | 11'32" (+04'50") | 1000 / 10000 |
11 | | 02:02'31" (+55'49") | 11 / 10011 |
9月累積里程 : 101.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 07'03" | 00:13'46" |
3 | 09'36" | 00:23'22" |
4 | 07'41" | 00:31'03" |
5 | 07'40" | 00:38'43" |
6 | 09'25" | 00:48'08" |
7 | 07'43" | 00:55'51" |
8 | 07'15" | 01:03'06" |
9 | 10'28" | 01:13'34" |
10 | 12'55" | 01:26'29" |
10.0 | 05'34" | 01:26'33" |