13.8 km | 01:30:41 | 06:34/km日期: 2022-09-16 04:30 - 總爬升: 263 m - 卡路里: 905 Cal - 總步數: 1026 - 平均步頻: 11 - 平均步幅: 1342 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'44" / 07'20" / 07'09" / 06'46" / 06'11" / 06'26" / 06'41" / 06'55" / 06'46" / 06'11" / 05'57" / 06'02" / 05'31" / 05'56" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'02") | 1000 / 1000 | 11 / 1282 |
| 2 | | 07'26" (+01'36") | 1001 / 2001 | 12 / 1065 |
| 3 | | 07'23" (+01'33") | 1001 / 3002 | 12 / 1112 |
| 4 | | 06'47" (+00'57") | 1001 / 4004 | 11 / 1317 |
| 5 | | 06'17" (+00'27") | 1000 / 5004 | 10 / 1563 |
| 6 | | 06'41" (+00'51") | 1001 / 6006 | 10 / 1472 |
| 7 | | 06'39" (+00'49") | 1000 / 7006 | 10 / 1389 |
| 8 | | 07'02" (+01'12") | 1000 / 8007 | 11 / 1250 |
| 9 | | 06'44" (+00'54") | 1001 / 9009 | 10 / 1353 |
| 10 | | 06'13" (+00'23") | 1002 / 10011 | 9 / 1728 |
| 11 | | 06'03" (+00'13") | 1001 / 11013 | 11 / 1473 |
| 12 | | 05'57" (+00'07") | 1001 / 12014 | 12 / 1352 |
| 13 | | 05'50" | 1001 / 13016 | 12 / 1391 |
| 14 | | 06'01" (+00'11") | 758 / 13774 | 12 / 1308 |
9月累積里程 : 423.56 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'20" | 00:14'04" |
| 3 | 07'09" | 00:21'13" |
| 4 | 06'46" | 00:27'59" |
| 5 | 06'11" | 00:34'10" |
| 6 | 06'26" | 00:40'36" |
| 7 | 06'41" | 00:47'17" |
| 8 | 06'55" | 00:54'12" |
| 9 | 06'46" | 01:00'58" |
| 10 | 06'11" | 01:07'09" |
| 11 | 05'57" | 01:13'06" |
| 12 | 06'02" | 01:19'08" |
| 13 | 05'31" | 01:24'39" |
| 14 | 05'56" | 01:30'35" |
| 13.8 | 00'-26" | 01:30'41" |
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