10.0 km | 00:49:00 | 04:53/km日期: 2022-09-16 17:22 - 平均心率: 178 - 卡路里: 695 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 72%
Pace: 05'10" / 04'51" / 04'49" / 04'46" / 04'52" / 04'50" / 04'56" / 04'55" / 04'55" / 04'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'26") | 800 / 800 |
| 2 | | 04'58" (+00'14") | 800 / 1600 |
| 3 | | 04'44" | 800 / 2400 |
| 4 | | 04'48" (+00'04") | 800 / 3200 |
| 5 | | 04'47" (+00'03") | 800 / 4000 |
| 6 | | 04'51" (+00'07") | 800 / 4800 |
| 7 | | 04'51" (+00'07") | 800 / 5600 |
| 8 | | 04'51" (+00'07") | 800 / 6399 |
| 9 | | 04'57" (+00'13") | 800 / 7199 |
| 10 | | 04'54" (+00'10") | 800 / 7999 |
| 11 | | 04'54" (+00'10") | 800 / 8799 |
| 12 | | 04'57" (+00'13") | 800 / 9600 |
| 13 | | 04'50" (+00'06") | 400 / 10000 |
| 14 | | 02'02" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
240.88 km 
New Balance Fuell Cell Racer 累積 :
805.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'51" | 00:10'01" |
| 3 | 04'49" | 00:14'50" |
| 4 | 04'46" | 00:19'36" |
| 5 | 04'52" | 00:24'28" |
| 6 | 04'50" | 00:29'18" |
| 7 | 04'56" | 00:34'14" |
| 8 | 04'55" | 00:39'09" |
| 9 | 04'55" | 00:44'04" |
| 10 | 04'55" | 00:48'59" |
| 10.0 | 03'20" | 00:49'01" |
展開計圈分析
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