8.1 km | 00:54:09 | 06:42/km日期: 2022-09-16 20:01 - 平均心率: 148 - 卡路里: 646 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 72%
Pace: 06'50" / 07'01" / 06'54" / 06'56" / 06'53" / 06'29" / 06'26" / 06'21" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'18") | 1000 / 1000 |
| 2 | | 07'00" (+00'39") | 1000 / 2000 |
| 3 | | 06'54" (+00'33") | 1000 / 3000 |
| 4 | | 06'56" (+00'35") | 1000 / 4000 |
| 5 | | 06'53" (+00'32") | 1000 / 5000 |
| 6 | | 06'28" (+00'07") | 1000 / 6000 |
| 7 | | 06'25" (+00'04") | 1000 / 7000 |
| 8 | | 06'21" | 1000 / 8000 |
| 9 | | 06'55" (+00'34") | 70 / 8070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 100.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'01" | 00:13'51" |
| 3 | 06'54" | 00:20'45" |
| 4 | 06'56" | 00:27'41" |
| 5 | 06'53" | 00:34'34" |
| 6 | 06'29" | 00:41'03" |
| 7 | 06'26" | 00:47'29" |
| 8 | 06'21" | 00:53'50" |
| 8.1 | 07'05" | 00:54'20" |
展開計圈分析
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