13.3 km | 01:27:05 | 06:33/km日期: 2022-09-15 16:47 - 總爬升: 143 m - 卡路里: 872 Cal - 總步數: 954 - 平均步頻: 10 - 平均步幅: 1392 cm - 溫度: 30°C - 濕度: 69%
Pace: 06'46" / 05'56" / 05'55" / 06'29" / 07'05" / 06'58" / 07'05" / 06'38" / 06'37" / 06'24" / 05'49" / 06'10" / 06'12" / 10'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'57") | 1001 / 1001 | 9 / 1517 |
| 2 | | 06'06" (+00'13") | 1001 / 2003 | 8 / 2003 |
| 3 | | 05'59" (+00'06") | 1002 / 3005 | 8 / 1927 |
| 4 | | 06'44" (+00'51") | 1000 / 4005 | 11 / 1282 |
| 5 | | 07'09" (+01'16") | 1001 / 5006 | 12 / 1137 |
| 6 | | 07'11" (+01'18") | 1001 / 6007 | 11 / 1191 |
| 7 | | 07'04" (+01'11") | 1001 / 7008 | 10 / 1352 |
| 8 | | 06'47" (+00'54") | 1002 / 8011 | 11 / 1253 |
| 9 | | 06'46" (+00'53") | 1002 / 9013 | 12 / 1138 |
| 10 | | 06'21" (+00'28") | 1002 / 10015 | 12 / 1221 |
| 11 | | 05'53" | 1002 / 11017 | 10 / 1566 |
| 12 | | 06'14" (+00'21") | 1001 / 12019 | 11 / 1391 |
| 13 | | 06'20" (+00'27") | 1000 / 13020 | 8 / 1786 |
| 14 | | 05'31" | 265 / 13285 | 13 / 1328 |
9月累積里程 : 423.56 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'56" | 00:12'42" |
| 3 | 05'55" | 00:18'37" |
| 4 | 06'29" | 00:25'06" |
| 5 | 07'05" | 00:32'11" |
| 6 | 06'58" | 00:39'09" |
| 7 | 07'05" | 00:46'14" |
| 8 | 06'38" | 00:52'52" |
| 9 | 06'37" | 00:59'29" |
| 10 | 06'24" | 01:05'53" |
| 11 | 05'49" | 01:11'42" |
| 12 | 06'10" | 01:17'52" |
| 13 | 06'12" | 01:24'04" |
| 13.3 | 10'31" | 01:27'05" |
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