13.6 km | 01:41:58 | 07:30/km日期: 2015-09-25 04:35 - 卡路里: 734 Cal - 溫度: 25°C - 濕度: 91%
Pace: 08'04" / 07'48" / 07'49" / 07'49" / 07'46" / 07'40" / 07'33" / 07'26" / 07'27" / 07'31" / 07'12" / 07'12" / 06'59" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'08") | 993 / 993 |
| 2 | | 07'44" (+00'49") | 1005 / 1998 |
| 3 | | 07'50" (+00'55") | 999 / 2998 |
| 4 | | 07'51" (+00'56") | 1004 / 4002 |
| 5 | | 07'42" (+00'47") | 997 / 4999 |
| 6 | | 07'41" (+00'46") | 998 / 5998 |
| 7 | | 07'34" (+00'39") | 1004 / 7003 |
| 8 | | 07'24" (+00'29") | 1002 / 8006 |
| 9 | | 07'29" (+00'34") | 995 / 9001 |
| 10 | | 07'28" (+00'33") | 1005 / 10007 |
| 11 | | 07'12" (+00'17") | 998 / 11005 |
| 12 | | 07'14" (+00'19") | 1004 / 12010 |
| 13 | | 06'55" | 999 / 13009 |
| 14 | | 06'24" | 577 / 13587 |
9月累積里程 :
311.21 km 
ASICS kayano 19 累積 :
1880.8 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'48" | 00:15'52" |
| 3 | 07'49" | 00:23'41" |
| 4 | 07'49" | 00:31'30" |
| 5 | 07'46" | 00:39'16" |
| 6 | 07'40" | 00:46'56" |
| 7 | 07'33" | 00:54'29" |
| 8 | 07'26" | 01:01'55" |
| 9 | 07'27" | 01:09'22" |
| 10 | 07'31" | 01:16'53" |
| 11 | 07'12" | 01:24'05" |
| 12 | 07'12" | 01:31'17" |
| 13 | 06'59" | 01:38'16" |
| 13.6 | 06'18" | 01:41'58" |
展開計圈分析
留言 
