11.0 km | 01:11:34 | 06:29/km日期: 2022-09-14 04:33 - 總爬升: 288 m - 卡路里: 725 Cal - 總步數: 732 - 平均步頻: 10 - 平均步幅: 1507 cm - 溫度: 26°C - 濕度: 81%
Pace: 06'40" / 06'49" / 06'29" / 06'30" / 06'12" / 06'20" / 06'17" / 05'45" / 06'29" / 05'31" / 06'31" / 57'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'04") | 1000 / 1000 | 12 / 1163 |
| 2 | | 07'13" (+01'30") | 1000 / 2001 | 12 / 1064 |
| 3 | | 06'36" (+00'53") | 1002 / 3004 | 12 / 1222 |
| 4 | | 06'40" (+00'57") | 1002 / 4006 | 11 / 1319 |
| 5 | | 06'14" (+00'31") | 1003 / 5010 | 10 / 1568 |
| 6 | | 06'39" (+00'56") | 1000 / 6011 | 9 / 1668 |
| 7 | | 06'01" (+00'18") | 1002 / 7013 | 8 / 1927 |
| 8 | | 06'09" (+00'26") | 1000 / 8013 | 8 / 1852 |
| 9 | | 06'34" (+00'51") | 1000 / 9014 | 8 / 1786 |
| 10 | | 05'43" | 1000 / 10014 | 8 / 2083 |
| 11 | | 06'37" (+00'54") | 1001 / 11015 | 9 / 1669 |
| 12 | | 08'01" (+02'18") | 18 / 11034 | 0 / 0 |
9月累積里程 : 423.56 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'49" | 00:13'29" |
| 3 | 06'29" | 00:19'58" |
| 4 | 06'30" | 00:26'28" |
| 5 | 06'12" | 00:32'40" |
| 6 | 06'20" | 00:39'00" |
| 7 | 06'17" | 00:45'17" |
| 8 | 05'45" | 00:51'02" |
| 9 | 06'29" | 00:57'31" |
| 10 | 05'31" | 01:03'02" |
| 11 | 06'31" | 01:09'33" |
| 11.0 | 57'17" | 01:11'34" |
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