10.1 km | 01:13:01 | 07:12/km日期: 2015-09-29 14:55 - 卡路里: 693 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'29" / 08'15" / 06'57" / 07'11" / 07'05" / 07'05" / 07'44" / 07'07" / 07'05" / 07'01" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 08'14" (+01'45") | 1000 / 2000 |
| 3 | | 06'56" (+00'27") | 1000 / 3000 |
| 4 | | 07'11" (+00'42") | 1000 / 4000 |
| 5 | | 07'04" (+00'35") | 1000 / 5000 |
| 6 | | 07'04" (+00'35") | 1000 / 6000 |
| 7 | | 07'44" (+01'15") | 1000 / 7000 |
| 8 | | 07'07" (+00'38") | 1000 / 8000 |
| 9 | | 07'04" (+00'35") | 1000 / 9000 |
| 10 | | 07'00" (+00'31") | 1000 / 10000 |
| 11 | | 07'43" (+01'14") | 134 / 10134 |
9月累積里程 :
113.33 km 
ASICS TARTHER 30th 累積 :
512.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 08'15" | 00:14'44" |
| 3 | 06'57" | 00:21'41" |
| 4 | 07'11" | 00:28'52" |
| 5 | 07'05" | 00:35'57" |
| 6 | 07'05" | 00:43'02" |
| 7 | 07'44" | 00:50'46" |
| 8 | 07'07" | 00:57'53" |
| 9 | 07'05" | 01:04'58" |
| 10 | 07'01" | 01:11'59" |
| 10.1 | 07'41" | 01:13'01" |
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