8.4 km | 00:42:57 | 05:06/km日期: 2013-06-18 19:31 - 卡路里: 513 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'53" / 05'38" / 05'28" / 05'40" / 06'02" / 05'38" / 06'05" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+01'50") | 400 / 400 |
| 2 | | 05'02" (+01'55") | 400 / 800 |
| 3 | | 05'30" (+02'23") | 400 / 1200 |
| 4 | | 05'17" (+02'10") | 400 / 1600 |
| 5 | | 05'20" (+02'13") | 400 / 2000 |
| 6 | | 05'12" (+02'05") | 400 / 2400 |
| 7 | | 05'05" (+01'58") | 400 / 2800 |
| 8 | | 05'22" (+02'15") | 400 / 3199 |
| 9 | | 05'12" (+02'05") | 400 / 3599 |
| 10 | | 05'02" (+01'55") | 400 / 3999 |
| 11 | | 05'05" (+01'58") | 400 / 4399 |
| 12 | | 05'22" (+02'15") | 400 / 4800 |
| 13 | | 06'32" (+03'25") | 400 / 5200 |
| 14 | | 05'22" (+02'15") | 400 / 5600 |
| 15 | | 05'15" (+02'08") | 400 / 6000 |
| 16 | | 04'45" (+01'38") | 400 / 6400 |
| 17 | | 05'57" (+02'50") | 400 / 6800 |
| 18 | | 04'25" (+01'18") | 400 / 7200 |
| 19 | | 05'42" (+02'35") | 400 / 7600 |
| 20 | | 03'40" (+00'33") | 400 / 8000 |
| 21 | | 03'07" | 400 / 8400 |
| 22 | | 04'41" (+01'34") | 7 / 8407 |
6月累積里程 : 310.97 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'38" | 00:11'31" |
| 3 | 05'28" | 00:16'59" |
| 4 | 05'40" | 00:22'39" |
| 5 | 06'02" | 00:28'41" |
| 6 | 05'38" | 00:34'19" |
| 7 | 06'05" | 00:40'24" |
| 8.4 | 01'48" | 00:42'57" |
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