24.8 km | 02:54:40 | 07:02/km日期: 2022-09-11 05:16 - 卡路里: 1875 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 94%
Pace: 09'20" / 06'41" / 06'50" / 08'23" / 11'22" / 06'04" / 07'41" / 08'57" / 06'23" / 11'48" / 06'21" / 05'58" / 05'44" / 06'02" / 06'18" / 06'58" / 05'48" / 05'52" / 06'06" / 05'34" / 06'01" / 05'41" / 05'48" / 06'39" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+03'47") | 1000 / 1000 |
| 2 | | 06'41" (+01'08") | 1000 / 2000 |
| 3 | | 06'49" (+01'16") | 1000 / 3000 |
| 4 | | 08'22" (+02'49") | 1000 / 4000 |
| 5 | | 11'22" (+05'49") | 1000 / 5000 |
| 6 | | 06'04" (+00'31") | 1000 / 6000 |
| 7 | | 07'41" (+02'08") | 1000 / 7000 |
| 8 | | 08'57" (+03'24") | 1000 / 8000 |
| 9 | | 06'22" (+00'49") | 1000 / 9000 |
| 10 | | 11'48" (+06'15") | 1000 / 10000 |
| 11 | | 06'20" (+00'47") | 1000 / 11000 |
| 12 | | 05'58" (+00'25") | 1000 / 12000 |
| 13 | | 05'43" (+00'10") | 1000 / 13000 |
| 14 | | 06'02" (+00'29") | 1000 / 14000 |
| 15 | | 06'18" (+00'45") | 1000 / 15000 |
| 16 | | 06'57" (+01'24") | 1000 / 16000 |
| 17 | | 05'47" (+00'14") | 1000 / 17000 |
| 18 | | 05'52" (+00'19") | 1000 / 18000 |
| 19 | | 06'06" (+00'33") | 1000 / 19000 |
| 20 | | 05'33" | 1000 / 20000 |
| 21 | | 06'01" (+00'28") | 1000 / 21000 |
| 22 | | 05'41" (+00'08") | 1000 / 22000 |
| 23 | | 05'47" (+00'14") | 1000 / 23000 |
| 24 | | 06'39" (+01'06") | 1000 / 24000 |
| 25 | | 07'43" (+02'10") | 825 / 24825 |
9月累積里程 : 480.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 06'41" | 00:16'01" |
| 3 | 06'50" | 00:22'51" |
| 4 | 08'23" | 00:31'14" |
| 5 | 11'22" | 00:42'36" |
| 6 | 06'04" | 00:48'40" |
| 7 | 07'41" | 00:56'21" |
| 8 | 08'57" | 01:05'18" |
| 9 | 06'23" | 01:11'41" |
| 10 | 11'48" | 01:23'29" |
| 11 | 06'21" | 01:29'50" |
| 12 | 05'58" | 01:35'48" |
| 13 | 05'44" | 01:41'32" |
| 14 | 06'02" | 01:47'34" |
| 15 | 06'18" | 01:53'52" |
| 16 | 06'58" | 02:00'50" |
| 17 | 05'48" | 02:06'38" |
| 18 | 05'52" | 02:12'30" |
| 19 | 06'06" | 02:18'36" |
| 20 | 05'34" | 02:24'10" |
| 21 | 06'01" | 02:30'11" |
| 22 | 05'41" | 02:35'52" |
| 23 | 05'48" | 02:41'40" |
| 24 | 06'39" | 02:48'19" |
| 24.8 | 07'44" | 02:54'42" |
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