10.6 km | 01:09:15 | 06:32/km日期: 2022-09-12 19:24 - 總爬升: 244 m - 卡路里: 639 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 80%
Pace: 06'17" / 05'45" / 05'34" / 06'45" / 05'57" / 06'34" / 06'41" / 06'01" / 06'11" / 06'31" / 06'00" / 00'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'49") | 1068 / 1068 |
| 2 | | 05'38" (+00'04") | 1126 / 2194 |
| 3 | | 05'34" | 1091 / 3285 |
| 4 | | 06'46" (+01'12") | 1077 / 4363 |
| 5 | | 06'02" (+00'28") | 1010 / 5373 |
| 6 | | 06'41" (+01'07") | 1047 / 6420 |
| 7 | | 06'21" (+00'47") | 1017 / 7438 |
| 8 | | 05'45" (+00'11") | 1070 / 8508 |
| 9 | | 06'57" (+01'23") | 1003 / 9511 |
| 10 | | 05'47" (+00'13") | 1006 / 10517 |
| 11 | | 06'02" (+00'28") | 612 / 11130 |
9月累積里程 :
111.77 km 
nike air zoom fly4 累積 :
2636.1 kmAndroid - asus ASUS_Z012DA 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'45" | 00:12'02" |
| 3 | 05'34" | 00:17'36" |
| 4 | 06'45" | 00:24'21" |
| 5 | 05'57" | 00:30'18" |
| 6 | 06'34" | 00:36'52" |
| 7 | 06'41" | 00:43'33" |
| 8 | 06'01" | 00:49'34" |
| 9 | 06'11" | 00:55'45" |
| 10 | 06'31" | 01:02'16" |
| 11 | 06'00" | 01:08'16" |
| 11.1 | 04'20" | 01:08'50" |
展開計圈分析
留言 
