21.6 km | 02:42:54 | 07:33/km日期: 2022-09-10 05:06 - 平均心率: 124 - 卡路里: 1174 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 94%
Pace: 07'11" / 06'12" / 06'08" / 08'23" / 06'48" / 07'40" / 08'07" / 06'42" / 06'39" / 09'21" / 06'46" / 06'42" / 10'21" / 06'53" / 06'49" / 08'56" / 06'52" / 06'58" / 10'50" / 06'58" / 06'52" / 08'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 300.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'12" | 00:13'23" |
| 3 | 06'08" | 00:19'31" |
| 4 | 08'23" | 00:27'54" |
| 5 | 06'48" | 00:34'42" |
| 6 | 07'40" | 00:42'22" |
| 7 | 08'07" | 00:50'29" |
| 8 | 06'42" | 00:57'11" |
| 9 | 06'39" | 01:03'50" |
| 10 | 09'21" | 01:13'11" |
| 11 | 06'46" | 01:19'57" |
| 12 | 06'42" | 01:26'39" |
| 13 | 10'21" | 01:37'00" |
| 14 | 06'53" | 01:43'53" |
| 15 | 06'49" | 01:50'42" |
| 16 | 08'56" | 01:59'38" |
| 17 | 06'52" | 02:06'30" |
| 18 | 06'58" | 02:13'28" |
| 19 | 10'50" | 02:24'18" |
| 20 | 06'58" | 02:31'16" |
| 21 | 06'52" | 02:38'08" |
| 21.6 | 08'36" | 02:42'54" |
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