12.7 km | 01:17:34 | 06:07/km日期: 2022-09-08 04:33 - 總爬升: 286 m - 卡路里: 831 Cal - 總步數: 782 - 平均步頻: 10 - 平均步幅: 1618 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'59" / 06'19" / 06'25" / 06'12" / 06'09" / 06'11" / 06'06" / 00'45" / 04'00" / 05'57" / 06'02" / 04'31" / 04'50" / 06'09" / 01'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+03'13") | 1002 / 1002 | 10 / 1318 |
| 2 | | 06'30" (+02'41") | 1001 / 2003 | 12 / 1221 |
| 3 | | 06'34" (+02'45") | 1002 / 3005 | 13 / 1165 |
| 4 | | 06'15" (+02'26") | 1000 / 4005 | 10 / 1470 |
| 5 | | 06'27" (+02'38") | 1000 / 5006 | 8 / 1724 |
| 6 | | 06'30" (+02'41") | 1001 / 6008 | 9 / 1669 |
| 7 | | 05'43" (+01'54") | 1003 / 7011 | 10 / 1671 |
| 8 | | 06'16" (+02'27") | 1001 / 8012 | 10 / 1564 |
| 9 | | 05'57" (+02'08") | 1000 / 9013 | 8 / 2084 |
| 10 | | 06'11" (+02'22") | 1002 / 10015 | 9 / 1670 |
| 11 | | 03'49" | 1000 / 11016 | 7 / 3336 |
| 12 | | 06'06" (+02'17") | 1001 / 12017 | 9 / 1789 |
| 13 | | 06'17" (+02'28") | 638 / 12655 | 8 / 1876 |
9月累積里程 : 423.56 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'19" | 00:13'18" |
| 3 | 06'25" | 00:19'43" |
| 4 | 06'12" | 00:25'55" |
| 5 | 06'09" | 00:32'04" |
| 6 | 06'11" | 00:38'15" |
| 7 | 06'06" | 00:44'21" |
| 8 | 00'45" | 00:45'06" |
| 9 | 04'00" | 00:49'06" |
| 10 | 05'57" | 00:55'03" |
| 11 | 06'02" | 01:01'05" |
| 12 | 04'31" | 01:05'36" |
| 13 | 04'50" | 01:10'26" |
| 14 | 06'09" | 01:16'35" |
| 12.7 | 00'-43" | 01:17'34" |
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