37.1 km | 16:02:37 | 25:56/km日期: 2022-08-09 07:47 - 卡路里: 1837 Cal
Pace: 13'10" / 02'55" / 01'57" / 02'36" / 03'03" / 03'13" / 04'39" / 250'58" / 12'29" / 00'28" / 02'18" / 01'53" / 07'54" / 16'02" / 09'21" / 01'38" / 01'26" / 02'19" / 04'56" / 116'16" / 29'01" / 04'26" / 01'30" / 01'38" / 02'45" / 27'09" / 10'06" / 01'39" / 01'29" / 02'12" / 04'27" / 134'14" / 12'57" / 190'09" / 00'35" / 07'51" / 05'35" / 568'33" /
8月累積里程 : 1093.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'10" | 00:13'10" |
2 | 02'55" | 00:16'05" |
3 | 01'57" | 00:18'02" |
4 | 02'36" | 00:20'38" |
5 | 03'03" | 00:23'41" |
6 | 03'13" | 00:26'54" |
7 | 04'39" | 00:31'33" |
8 | 250'58" | 04:42'31" |
9 | 12'29" | 04:55'00" |
10 | 00'28" | 04:55'28" |
11 | 02'18" | 04:57'46" |
12 | 01'53" | 04:59'39" |
13 | 07'54" | 05:07'33" |
14 | 16'02" | 05:23'35" |
15 | 09'21" | 05:32'56" |
16 | 01'38" | 05:34'34" |
17 | 01'26" | 05:36'00" |
18 | 02'19" | 05:38'19" |
19 | 04'56" | 05:43'15" |
20 | 116'16" | 07:39'31" |
21 | 29'01" | 08:08'32" |
22 | 04'26" | 08:12'58" |
23 | 01'30" | 08:14'28" |
24 | 01'38" | 08:16'06" |
25 | 02'45" | 08:18'51" |
26 | 27'09" | 08:46'00" |
27 | 10'06" | 08:56'06" |
28 | 01'39" | 08:57'45" |
29 | 01'29" | 08:59'14" |
30 | 02'12" | 09:01'26" |
31 | 04'27" | 09:05'53" |
32 | 134'14" | 11:20'07" |
33 | 12'57" | 11:33'04" |
34 | 190'09" | 14:43'13" |
35 | 00'35" | 14:43'48" |
36 | 07'51" | 14:51'39" |
37 | 05'35" | 14:57'14" |
37.1 | 567'33" | 16:02'37" |