25.8 km | 09:00:40 | 20:59/km日期: 2022-08-13 07:20 - 卡路里: 1275 Cal
Pace: 21'51" / 07'50" / 01'49" / 10'26" / 305'25" / 00'01" / 00'01" / 00'01" / 13'39" / 03'48" / 03'02" / 01'27" / 04'06" / 02'39" / 01'25" / 01'38" / 03'23" / 64'25" / 16'25" / 35'29" / 02'10" / 02'28" / 03'01" / 03'54" / 02'33" / 02'08" / 02'52" / 02'54" / 15'00" / 04'14" / 00'47" /
8月累積里程 : 1093.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'51" | 00:21'51" |
| 2 | 07'50" | 00:29'41" |
| 3 | 01'49" | 00:31'30" |
| 4 | 10'26" | 00:41'56" |
| 5 | 305'25" | 05:47'21" |
| 6 | 00'01" | 05:47'22" |
| 7 | 00'01" | 05:47'23" |
| 8 | 00'01" | 05:47'24" |
| 9 | 13'39" | 06:01'03" |
| 10 | 03'48" | 06:04'51" |
| 11 | 03'02" | 06:07'53" |
| 12 | 01'27" | 06:09'20" |
| 13 | 04'06" | 06:13'26" |
| 14 | 02'39" | 06:16'05" |
| 15 | 01'25" | 06:17'30" |
| 16 | 01'38" | 06:19'08" |
| 17 | 03'23" | 06:22'31" |
| 18 | 64'25" | 07:26'56" |
| 19 | 16'25" | 07:43'21" |
| 20 | 35'29" | 08:18'50" |
| 21 | 02'10" | 08:21'00" |
| 22 | 02'28" | 08:23'28" |
| 23 | 03'01" | 08:26'29" |
| 24 | 03'54" | 08:30'23" |
| 25 | 02'33" | 08:32'56" |
| 26 | 02'08" | 08:35'04" |
| 27 | 02'52" | 08:37'56" |
| 28 | 02'54" | 08:40'50" |
| 29 | 15'00" | 08:55'50" |
| 30 | 04'14" | 09:00'04" |
| 25.8 | 00'-8" | 09:00'40" |
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