10.1 km | 00:50:09 | 04:59/km日期: 2015-09-30 18:12 - 地點: 育成高中操場 - 天氣: 熱 - 卡路里: 547 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'13" / 05'04" / 05'01" / 04'48" / 05'04" / 04'54" / 04'54" / 04'53" / 04'59" / 05'15" / 01'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'22") | 998 / 998 |
2 | | 05'03" (+00'17") | 1000 / 1999 |
3 | | 05'04" (+00'18") | 1003 / 3003 |
4 | | 04'46" | 1004 / 4007 |
5 | | 05'05" (+00'19") | 1007 / 5015 |
6 | | 04'51" (+00'05") | 995 / 6010 |
7 | | 04'54" (+00'08") | 1014 / 7025 |
8 | | 04'55" (+00'09") | 1002 / 8027 |
9 | | 04'58" (+00'12") | 1005 / 9033 |
10 | | 05'05" (+00'19") | 1003 / 10036 |
11 | | 03'44" | 17 / 10054 |
9月累積里程 :
147.77 km Adidas tempo boost 累積 :
582.7 kmAndroid - Sony C6802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'04" | 00:10'17" |
3 | 05'01" | 00:15'18" |
4 | 04'48" | 00:20'06" |
5 | 05'04" | 00:25'10" |
6 | 04'54" | 00:30'04" |
7 | 04'54" | 00:34'58" |
8 | 04'53" | 00:39'51" |
9 | 04'59" | 00:44'50" |
10 | 05'15" | 00:50'05" |
10.1 | 01'13" | 00:50'09" |