6.6 km | 00:58:50 | 08:54/km日期: 2015-09-24 06:16 - 地點: 衛武營 - 卡路里: 428 Cal - 溫度: 27°C - 濕度: 89%
Pace: 09'30" / 09'00" / 10'10" / 08'05" / 08'04" / 08'21" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+01'20") | 993 / 993 |
2 | | 09'08" (+01'08") | 997 / 1991 |
3 | | 10'08" (+02'08") | 1004 / 2996 |
4 | | 08'06" (+00'06") | 1007 / 4003 |
5 | | 08'00" | 1006 / 5010 |
6 | | 08'21" (+00'21") | 998 / 6008 |
7 | | 09'39" (+01'39") | 587 / 6595 |
睡過頭啦,嗚嗚嗚......,本來想說算了,但是擔心因為如此而錯過,還是出發,雖然結果仍是......
越跑是越慢囉,慢慢的享受風景......
9月累積里程 : 500.30 km
Android - asus ASUS_T00G 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'30" | 00:09'30" |
2 | 09'00" | 00:18'30" |
3 | 10'10" | 00:28'40" |
4 | 08'05" | 00:36'45" |
5 | 08'04" | 00:44'49" |
6 | 08'21" | 00:53'10" |
6.6 | 09'30" | 00:58'50" |