7.0 km | 00:45:11 | 06:27/km日期: 2015-09-25 05:24 - 卡路里: 508 Cal - 溫度: 26°C - 濕度: 90%
Pace: 06'34" / 06'10" / 06'25" / 06'36" / 06'36" / 06'28" / 06'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'23") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'24" (+00'14") | 1000 / 3000 |
| 4 | | 06'36" (+00'26") | 1000 / 4000 |
| 5 | | 06'35" (+00'25") | 1000 / 5000 |
| 6 | | 06'27" (+00'17") | 1000 / 6000 |
| 7 | | 06'20" (+00'10") | 1000 / 7000 |
| 8 | | 05'27" | 4 / 7004 |
9月累積里程 : 113.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'10" | 00:12'44" |
| 3 | 06'25" | 00:19'09" |
| 4 | 06'36" | 00:25'45" |
| 5 | 06'36" | 00:32'21" |
| 6 | 06'28" | 00:38'49" |
| 7 | 06'21" | 00:45'10" |
| 7.0 | 03'26" | 00:45'11" |
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