5.0 km | 01:24:07 | 16:45/km日期: 2022-09-24 15:10 - 卡路里: 205 Cal - 平均步頻: 114 - 溫度: 29°C - 濕度: 69%
Pace: 12'40" / 19'03" / 16'54" / 13'03" / 22'18" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'39" | 1000 / 1000 |
2 | | 19'02" (+06'23") | 1000 / 2000 |
3 | | 16'53" (+04'14") | 1000 / 3000 |
4 | | 13'02" (+00'23") | 1000 / 4000 |
5 | | 22'13" (+09'34") | 1000 / 5000 |
6 | | 14'39" (+02'00") | 18 / 5018 |
9月累積里程 : 51.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'40" | 00:12'40" |
2 | 19'03" | 00:31'43" |
3 | 16'54" | 00:48'37" |
4 | 13'03" | 01:01'40" |
5 | 22'18" | 01:23'58" |
5.0 | 14'44" | 01:24'14" |