12.6 km | 01:22:57 | 06:34/km日期: 2015-09-26 06:00 - 卡路里: 681 Cal - 總步數: 14942 - 平均步頻: 180 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'13" / 06'28" / 06'27" / 06'35" / 07'09" / 06'34" / 06'37" / 06'14" / 06'41" / 06'39" / 06'33" / 06'31" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" | 1006 / 1006 | 180 / 89 |
2 | | 06'27" (+00'17") | 1000 / 2007 | 183 / 84 |
3 | | 06'26" (+00'16") | 1002 / 3009 | 183 / 84 |
4 | | 06'34" (+00'24") | 1000 / 4009 | 181 / 83 |
5 | | 07'08" (+00'58") | 1009 / 5019 | 172 / 80 |
6 | | 06'29" (+00'19") | 1001 / 6020 | 183 / 83 |
7 | | 06'35" (+00'25") | 1003 / 7023 | 180 / 84 |
8 | | 06'27" (+00'17") | 1002 / 8026 | 182 / 84 |
9 | | 06'39" (+00'29") | 1006 / 9032 | 178 / 84 |
10 | | 06'35" (+00'25") | 1009 / 10042 | 178 / 85 |
11 | | 06'29" (+00'19") | 1009 / 11051 | 180 / 85 |
12 | | 06'27" (+00'17") | 1008 / 12060 | 179 / 86 |
13 | | 06'30" (+00'20") | 614 / 12675 | 174 / 88 |
9月累積里程 : 100.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'28" | 00:12'41" |
3 | 06'27" | 00:19'08" |
4 | 06'35" | 00:25'43" |
5 | 07'09" | 00:32'52" |
6 | 06'34" | 00:39'26" |
7 | 06'37" | 00:46'03" |
8 | 06'14" | 00:52'17" |
9 | 06'41" | 00:58'58" |
10 | 06'39" | 01:05'37" |
11 | 06'33" | 01:12'10" |
12 | 06'31" | 01:18'41" |
12.6 | 06'56" | 01:22'57" |