9.1 km | 00:52:25 | 05:46/km日期: 2022-09-03 16:50 - 平均心率: 152 - 卡路里: 504 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 76%
Pace: 05'49" / 05'38" / 05'46" / 06'33" / 05'49" / 05'51" / 05'48" / 05'47" / 05'29" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'21") | 1000 / 1000 |
| 2 | | 05'37" (+00'09") | 1000 / 2000 |
| 3 | | 05'46" (+00'18") | 1000 / 3000 |
| 4 | | 05'59" (+00'31") | 1000 / 4000 |
| 5 | | 05'48" (+00'20") | 1000 / 5000 |
| 6 | | 05'51" (+00'23") | 1000 / 6000 |
| 7 | | 05'48" (+00'20") | 1000 / 7000 |
| 8 | | 05'47" (+00'19") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 06'08" (+00'40") | 76 / 9076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 : 122.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'38" | 00:11'27" |
| 3 | 05'46" | 00:17'13" |
| 4 | 06'33" | 00:23'46" |
| 5 | 05'49" | 00:29'35" |
| 6 | 05'51" | 00:35'26" |
| 7 | 05'48" | 00:41'14" |
| 8 | 05'47" | 00:47'01" |
| 9 | 05'29" | 00:52'30" |
| 9.1 | 06'07" | 00:52'58" |
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