13.3 km | 01:26:40 | 06:31/km日期: 2022-09-03 12:55 - 平均心率: 140 - 卡路里: 939 Cal - 平均步頻: 170
Pace: 06'35" / 06'24" / 06'23" / 06'22" / 06'22" / 06'21" / 06'19" / 06'20" / 08'26" / 06'23" / 06'22" / 07'23" / 06'17" / 02'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'19") | 1000 / 1000 |
| 2 | | 06'23" (+00'07") | 1000 / 2000 |
| 3 | | 06'23" (+00'07") | 1000 / 3000 |
| 4 | | 06'21" (+00'05") | 1000 / 4000 |
| 5 | | 06'21" (+00'05") | 1000 / 5000 |
| 6 | | 06'20" (+00'04") | 1000 / 6000 |
| 7 | | 06'16" | 87 / 6087 |
| 8 | | 06'19" (+00'03") | 1000 / 7087 |
| 9 | | 06'20" (+00'04") | 1000 / 8087 |
| 10 | | 08'26" (+02'10") | 1000 / 9087 |
| 11 | | 06'22" (+00'06") | 1000 / 10087 |
| 12 | | 06'22" (+00'06") | 1000 / 11087 |
| 13 | | 07'22" (+01'06") | 1000 / 12087 |
| 14 | | 06'18" (+00'02") | 1000 / 13087 |
| 15 | | 05'43" | 26 / 13113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
118.43 km 
ASICS Tartherzeal （橘黑） 累積 :
473.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'24" | 00:12'59" |
| 3 | 06'23" | 00:19'22" |
| 4 | 06'22" | 00:25'44" |
| 5 | 06'22" | 00:32'06" |
| 6 | 06'21" | 00:38'27" |
| 7 | 06'19" | 00:44'46" |
| 8 | 06'20" | 00:51'06" |
| 9 | 08'26" | 00:59'32" |
| 10 | 06'23" | 01:05'55" |
| 11 | 06'22" | 01:12'17" |
| 12 | 07'23" | 01:19'40" |
| 13 | 06'17" | 01:25'57" |
| 13.1 | 06'17" | 01:26'40" |
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