10.2 km | 01:00:31 | 05:57/km日期: 2015-09-24 16:12 - 卡路里: 649 Cal - 總步數: 6312 - 平均步頻: 104 - 平均步幅: 161 cm - 溫度: 26°C - 濕度: 72%
Pace: 05'22" / 05'27" / 05'36" / 06'45" / 06'36" / 05'19" / 05'11" / 06'40" / 06'42" / 04'41" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+02'21") | 2214 / 2214 | 139 / 118 |
2 | | 03'52" (+00'11") | 1000 / 3214 | 173 / 148 |
3 | | 15'01" (+11'20") | 266 / 3480 | 10 / 633 |
4 | | 03'41" | 1003 / 4484 | 174 / 155 |
5 | | 13'06" (+09'25") | 305 / 4789 | 10 / 726 |
6 | | 03'56" (+00'15") | 1003 / 5792 | 169 / 149 |
7 | | 12'20" (+08'39") | 324 / 6117 | 8 / 1013 |
8 | | 03'48" (+00'07") | 1000 / 7117 | 170 / 153 |
9 | | 12'41" (+09'00") | 315 / 7433 | 20 / 394 |
10 | | 03'59" (+00'18") | 1004 / 8437 | 174 / 144 |
11 | | 12'33" (+08'52") | 318 / 8755 | 12 / 637 |
12 | | 03'46" (+00'05") | 1002 / 9758 | 173 / 152 |
13 | | 09'46" (+06'05") | 409 / 10167 | 52 / 196 |
9月累積里程 : 219.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'27" | 00:10'49" |
3 | 05'36" | 00:16'25" |
4 | 06'45" | 00:23'10" |
5 | 06'36" | 00:29'46" |
6 | 05'19" | 00:35'05" |
7 | 05'11" | 00:40'16" |
8 | 06'40" | 00:46'56" |
9 | 06'42" | 00:53'38" |
10 | 04'41" | 00:58'19" |
10.2 | 13'02" | 01:00'31" |