10.0 km | 01:13:02 | 07:16/km日期: 2015-09-21 21:23 - 卡路里: 794 Cal - 總步數: 12436 - 平均步頻: 170 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'33" / 06'30" / 06'52" / 07'08" / 07'16" / 07'44" / 07'40" / 07'33" / 07'51" / 07'40" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'04") | 1003 / 1003 | 176 / 86 |
| 2 | | 06'27" | 1007 / 2011 | 177 / 87 |
| 3 | | 06'53" (+00'26") | 1007 / 3018 | 174 / 83 |
| 4 | | 07'04" (+00'37") | 1008 / 4027 | 173 / 81 |
| 5 | | 07'13" (+00'46") | 1006 / 5034 | 172 / 80 |
| 6 | | 07'41" (+01'14") | 1005 / 6039 | 157 / 82 |
| 7 | | 07'35" (+01'08") | 1000 / 7039 | 171 / 76 |
| 8 | | 07'32" (+01'05") | 1009 / 8048 | 171 / 77 |
| 9 | | 07'49" (+01'22") | 1003 / 9052 | 162 / 78 |
| 10 | | 07'37" (+01'10") | 1002 / 10055 | 169 / 77 |
9月累積里程 : 136.88 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'30" | 00:13'03" |
| 3 | 06'52" | 00:19'55" |
| 4 | 07'08" | 00:27'03" |
| 5 | 07'16" | 00:34'19" |
| 6 | 07'44" | 00:42'03" |
| 7 | 07'40" | 00:49'43" |
| 8 | 07'33" | 00:57'16" |
| 9 | 07'51" | 01:05'07" |
| 10 | 07'40" | 01:12'47" |
| 10.0 | 08'30" | 01:13'02" |
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