10.0 km | 01:13:10 | 07:17/km日期: 2015-09-17 21:17 - 卡路里: 794 Cal - 總步數: 12440 - 平均步頻: 170 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'44" / 06'35" / 07'00" / 07'09" / 07'12" / 07'57" / 07'27" / 07'26" / 07'43" / 07'37" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'06") | 1006 / 1006 | 173 / 86 |
2 | | 06'35" | 1008 / 2014 | 176 / 85 |
3 | | 06'54" (+00'19") | 1003 / 3017 | 173 / 83 |
4 | | 07'06" (+00'31") | 1005 / 4022 | 173 / 80 |
5 | | 07'14" (+00'39") | 1004 / 5027 | 172 / 80 |
6 | | 07'51" (+01'16") | 1002 / 6029 | 158 / 80 |
7 | | 07'27" (+00'52") | 1006 / 7036 | 172 / 77 |
8 | | 07'22" (+00'47") | 1007 / 8044 | 173 / 77 |
9 | | 07'39" (+01'04") | 1008 / 9052 | 161 / 80 |
10 | | 07'34" (+00'59") | 1006 / 10058 | 170 / 77 |
9月累積里程 : 136.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'35" | 00:13'19" |
3 | 07'00" | 00:20'19" |
4 | 07'09" | 00:27'28" |
5 | 07'12" | 00:34'40" |
6 | 07'57" | 00:42'37" |
7 | 07'27" | 00:50'04" |
8 | 07'26" | 00:57'30" |
9 | 07'43" | 01:05'13" |
10 | 07'37" | 01:12'50" |
10.0 | 10'02" | 01:13'10" |