7.0 km | 00:42:39 | 06:05/km日期: 2015-09-22 19:31 - 卡路里: 461 Cal - 溫度: 30°C - 濕度: 71%
Pace: 06'38" / 05'44" / 06'18" / 05'38" / 05'44" / 06'02" / 06'33" / 06'40" /
基本訓練
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07 i love you
Ke$ha -- Blow (Cirkut Remix)
Gentleman
10 4 real
西城男孩Westlife-Beautiful World(美麗新世界)
西洋老歌-2005西洋排行榜冠軍-Kelly Clarkson - Breakaway
蕭敬騰 -- 童話
03 push
Bar Bar Bar
leona lewis(里歐娜)_bleeding love(蔓延的愛)
爆好聽的英文歌 - 新好男孩 - Backstreet Boys - As Long As You Love Me 2
09 not enough
LMFAO -- All Night Long Featuring Lisa
9月累積里程 : 151.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'44" | 00:12'22" |
| 3 | 06'18" | 00:18'40" |
| 4 | 05'38" | 00:24'18" |
| 5 | 05'44" | 00:30'02" |
| 6 | 06'02" | 00:36'04" |
| 7 | 06'33" | 00:42'37" |
| 7.0 | 10'08" | 00:42'41" |
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