7.3 km | 00:52:08 | 07:11/km日期: 2015-09-24 20:26 - 卡路里: 367 Cal - 溫度: 27°C - 濕度: 89%
Pace: 07'29" / 07'18" / 07'21" / 07'16" / 07'12" / 07'03" / 06'55" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'37") | 1000 / 1000 |
| 2 | | 07'16" (+00'25") | 1000 / 2001 |
| 3 | | 07'20" (+00'29") | 1000 / 3002 |
| 4 | | 07'15" (+00'24") | 1000 / 4003 |
| 5 | | 07'11" (+00'20") | 1000 / 5004 |
| 6 | | 07'05" (+00'14") | 1000 / 6005 |
| 7 | | 06'51" | 1000 / 7006 |
| 8 | | 06'27" | 243 / 7250 |
9月累積里程 : 102.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'18" | 00:14'47" |
| 3 | 07'21" | 00:22'08" |
| 4 | 07'16" | 00:29'24" |
| 5 | 07'12" | 00:36'36" |
| 6 | 07'03" | 00:43'39" |
| 7 | 06'55" | 00:50'34" |
| 7.3 | 06'15" | 00:52'08" |
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