11.4 km | 01:19:50 | 06:58/km日期: 2022-08-31 19:57 - 地點: 土城和平路底 - 天氣: 晴 - 卡路里: 710 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 75%
Pace: 06'49" / 07'26" / 06'23" / 06'28" / 06'22" / 07'22" / 06'14" / 06'06" / 06'02" / 06'09" / 06'18" / 13'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'47") | 996 / 996 |
| 2 | | 07'26" (+01'29") | 999 / 1995 |
| 3 | | 06'21" (+00'24") | 1003 / 2999 |
| 4 | | 06'33" (+00'36") | 1000 / 4000 |
| 5 | | 06'18" (+00'21") | 1007 / 5008 |
| 6 | | 07'23" (+01'26") | 996 / 6004 |
| 7 | | 06'10" (+00'13") | 1082 / 7087 |
| 8 | | 06'07" (+00'10") | 996 / 8084 |
| 9 | | 05'57" | 1008 / 9093 |
| 10 | | 06'12" (+00'15") | 1004 / 10097 |
| 11 | | 06'17" (+00'20") | 1042 / 11139 |
| 12 | | 10'39" (+04'42") | 497 / 11636 |
8月告一段落了
明天又是新的挑戰開始
恭喜自己8月完全制霸
連續第775天不斷電每天跑步10公里
8月累積里程 : 477.51 km
Android - HUAWEI LYA-L29 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'26" | 00:14'15" |
| 3 | 06'23" | 00:20'38" |
| 4 | 06'28" | 00:27'06" |
| 5 | 06'22" | 00:33'28" |
| 6 | 07'22" | 00:40'50" |
| 7 | 06'14" | 00:47'04" |
| 8 | 06'06" | 00:53'10" |
| 9 | 06'02" | 00:59'12" |
| 10 | 06'09" | 01:05'21" |
| 11 | 06'18" | 01:11'39" |
| 11.6 | 09'31" | 01:17'43" |
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