6.0 km | 00:36:16 | 06:01/km日期: 2015-09-18 22:13 - 總爬升: 259 m - 卡路里: 469 Cal
Pace: 00'08" / 00'20" / 06'06" / 05'57" / 06'08" / 05'46" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'24") | 1000 / 1000 |
| 2 | | 06'06" (+00'21") | 1000 / 2000 |
| 3 | | 06'05" (+00'20") | 1000 / 3000 |
| 4 | | 05'57" (+00'12") | 1000 / 4000 |
| 5 | | 06'07" (+00'22") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 04'21" | 15 / 6015 |
9月累積里程 : 253.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 00'20" | 00:00'28" |
| 3 | 06'06" | 00:06'34" |
| 4 | 05'57" | 00:12'31" |
| 5 | 06'08" | 00:18'39" |
| 6 | 05'46" | 00:24'25" |
| 6.0 | 04'14" | 00:24'29" |
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