5.8 km | 00:30:29 | 05:15/km日期: 2015-09-11 05:23 - 地點: 北投國小 - 卡路里: 517 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'11" / 05'00" / 05'20" / 05'13" / 05'01" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 804 / 804 |
2 | | 07'29" (+03'07") | 317 / 1122 |
3 | | 04'48" (+00'26") | 774 / 1896 |
4 | | 06'34" (+02'12") | 362 / 2259 |
5 | | 04'39" (+00'17") | 800 / 3059 |
6 | | 06'20" (+01'58") | 391 / 3451 |
7 | | 04'26" (+00'04") | 805 / 4256 |
8 | | 06'04" (+01'42") | 414 / 4671 |
9 | | 04'29" (+00'07") | 804 / 5475 |
10 | | 06'51" (+02'29") | 371 / 5846 |
9月累積里程 :
77.88 km MIZUNO WAVE Rider 15 累積 :
3474.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'00" | 00:10'11" |
3 | 05'20" | 00:15'31" |
4 | 05'13" | 00:20'44" |
5 | 05'01" | 00:25'45" |
5.8 | 05'55" | 00:30'29" |