17.8 km | 01:43:17 | 05:48/km日期: 2015-05-26 19:45 - 總爬升: 510 m - 地點: 劍南路-中社路-劍南路 - 卡路里: 1087 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'19" / 06'31" / 04'48" / 04'40" / 05'24" / 06'31" / 07'04" / 07'01" / 06'38" / 04'54" / 04'50" / 04'47" / 05'06" / 05'55" / 07'08" / 06'31" / 05'19" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'38") | 1000 / 1000 |
| 2 | | 06'31" (+01'51") | 1000 / 2000 |
| 3 | | 04'47" (+00'07") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 05'23" (+00'43") | 1000 / 5000 |
| 6 | | 06'31" (+01'51") | 1000 / 6000 |
| 7 | | 07'02" (+02'22") | 1000 / 7000 |
| 8 | | 07'02" (+02'22") | 1000 / 8000 |
| 9 | | 06'37" (+01'57") | 1000 / 9000 |
| 10 | | 04'53" (+00'13") | 1000 / 10000 |
| 11 | | 04'50" (+00'10") | 1000 / 11000 |
| 12 | | 04'47" (+00'07") | 1000 / 12000 |
| 13 | | 05'05" (+00'25") | 1000 / 13000 |
| 14 | | 05'54" (+01'14") | 1000 / 14000 |
| 15 | | 07'08" (+02'28") | 1000 / 15000 |
| 16 | | 06'30" (+01'50") | 1000 / 16000 |
| 17 | | 05'19" (+00'39") | 1000 / 17000 |
| 18 | | 05'00" (+00'20") | 767 / 17767 |
5月累積里程 : 27.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'31" | 00:12'50" |
| 3 | 04'48" | 00:17'38" |
| 4 | 04'40" | 00:22'18" |
| 5 | 05'24" | 00:27'42" |
| 6 | 06'31" | 00:34'13" |
| 7 | 07'04" | 00:41'17" |
| 8 | 07'01" | 00:48'18" |
| 9 | 06'38" | 00:54'56" |
| 10 | 04'54" | 00:59'50" |
| 11 | 04'50" | 01:04'40" |
| 12 | 04'47" | 01:09'27" |
| 13 | 05'06" | 01:14'33" |
| 14 | 05'55" | 01:20'28" |
| 15 | 07'08" | 01:27'36" |
| 16 | 06'31" | 01:34'07" |
| 17 | 05'19" | 01:39'26" |
| 17.8 | 05'01" | 01:43'17" |
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