7.8 km | 00:41:07 | 05:17/km日期: 2015-09-21 17:34 - 卡路里: 420 Cal - 總步數: 7446 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'15" / 05'19" / 05'11" / 05'09" / 05'17" / 05'24" / 05'18" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'06") | 1001 / 1001 | 179 / 106 |
2 | | 05'19" (+00'11") | 999 / 2001 | 179 / 104 |
3 | | 05'11" (+00'03") | 999 / 3001 | 180 / 106 |
4 | | 05'08" | 1000 / 4001 | 182 / 106 |
5 | | 05'18" (+00'10") | 1004 / 5005 | 181 / 103 |
6 | | 05'22" (+00'14") | 994 / 5999 | 181 / 102 |
7 | | 05'20" (+00'12") | 1002 / 7002 | 181 / 103 |
8 | | 05'23" (+00'15") | 775 / 7778 | 181 / 102 |
9月累積里程 : 196.43 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'19" | 00:10'34" |
3 | 05'11" | 00:15'45" |
4 | 05'09" | 00:20'54" |
5 | 05'17" | 00:26'11" |
6 | 05'24" | 00:31'35" |
7 | 05'18" | 00:36'53" |
7.8 | 05'26" | 00:41'07" |