12.1 km | 00:58:59 | 04:53/km日期: 2015-09-23 18:56 - 地點: 育成高中操場 - 天氣: 有點熱 - 卡路里: 717 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'03" / 04'47" / 04'41" / 04'49" / 04'47" / 04'51" / 04'56" / 04'57" / 04'46" / 04'59" / 05'06" / 04'59" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'17") | 992 / 992 |
| 2 | | 04'45" (+00'02") | 1005 / 1997 |
| 3 | | 04'43" | 1008 / 3006 |
| 4 | | 04'49" (+00'06") | 999 / 4005 |
| 5 | | 04'47" (+00'04") | 1010 / 5016 |
| 6 | | 04'47" (+00'04") | 997 / 6014 |
| 7 | | 04'55" (+00'12") | 1000 / 7014 |
| 8 | | 04'56" (+00'13") | 1000 / 8015 |
| 9 | | 04'51" (+00'08") | 1017 / 9032 |
| 10 | | 04'59" (+00'16") | 999 / 10032 |
| 11 | | 05'04" (+00'21") | 1006 / 11038 |
| 12 | | 04'57" (+00'14") | 1004 / 12043 |
| 13 | | 04'26" | 30 / 12073 |
9月累積里程 :
147.77 km 
Adidas tempo boost 累積 :
582.7 kmAndroid - Sony C6802 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'47" | 00:09'50" |
| 3 | 04'41" | 00:14'31" |
| 4 | 04'49" | 00:19'20" |
| 5 | 04'47" | 00:24'07" |
| 6 | 04'51" | 00:28'58" |
| 7 | 04'56" | 00:33'54" |
| 8 | 04'57" | 00:38'51" |
| 9 | 04'46" | 00:43'37" |
| 10 | 04'59" | 00:48'36" |
| 11 | 05'06" | 00:53'42" |
| 12 | 04'59" | 00:58'41" |
| 12.1 | 04'03" | 00:58'59" |
展開計圈分析
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