13.0 km | 01:10:45 | 05:26/km日期: 2022-08-28 05:54 - 平均心率: 155 - 卡路里: 820 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 89%
Pace: 06'28" / 05'38" / 05'39" / 05'30" / 04'33" / 05'59" / 06'10" / 11'20" / 05'31" / 09'31" / 05'21" / 07'40" / 04'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'30") | 1000 / 1000 |
| 2 | | 05'37" (+01'05") | 1000 / 2000 |
| 3 | | 05'39" (+01'07") | 1000 / 3000 |
| 4 | | 05'29" (+00'57") | 1000 / 4000 |
| 5 | | 04'32" | 1000 / 5000 |
| 6 | | 05'42" (+01'10") | 1000 / 6000 |
| 7 | | 05'32" (+01'00") | 1000 / 7000 |
| 8 | | 05'37" (+01'05") | 1000 / 8000 |
| 9 | | 05'30" (+00'58") | 1000 / 9000 |
| 10 | | 05'34" (+01'02") | 1000 / 10000 |
| 11 | | 05'21" (+00'49") | 1000 / 11000 |
| 12 | | 05'13" (+00'41") | 1000 / 12000 |
| 13 | | 04'49" (+00'17") | 1000 / 13000 |
| 14 | | 03'38" | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
8月累積里程 :
314.94 km 
Nike Vaporfly Next% 2 累積 :
369.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'38" | 00:12'06" |
| 3 | 05'39" | 00:17'45" |
| 4 | 05'30" | 00:23'15" |
| 5 | 04'33" | 00:27'48" |
| 6 | 05'59" | 00:33'47" |
| 7 | 06'10" | 00:39'57" |
| 8 | 11'20" | 00:51'17" |
| 9 | 05'31" | 00:56'48" |
| 10 | 09'31" | 01:06'19" |
| 11 | 05'21" | 01:11'40" |
| 12 | 07'40" | 01:19'20" |
| 13 | 04'50" | 01:24'10" |
| 13.0 | 04'02" | 01:24'12" |
England Liu 說推
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