20.8 km | 02:00:01 | 05:45/km日期: 2022-08-26 05:37 - 平均心率: 118 - 卡路里: 1311 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 93%
Pace: 07'23" / 05'55" / 05'43" / 05'36" / 05'40" / 05'25" / 05'24" / 05'40" / 05'32" / 05'28" / 05'37" / 05'32" / 06'46" / 05'20" / 05'28" / 05'27" / 05'42" / 05'27" / 05'22" / 05'28" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'23") | 1000 / 1000 |
| 2 | | 05'55" (+00'36") | 1000 / 2000 |
| 3 | | 05'42" (+00'23") | 1000 / 3000 |
| 4 | | 05'36" (+00'17") | 1000 / 4000 |
| 5 | | 05'40" (+00'21") | 1000 / 5000 |
| 6 | | 05'25" (+00'06") | 1000 / 6000 |
| 7 | | 05'24" (+00'05") | 1000 / 7000 |
| 8 | | 05'39" (+00'20") | 1000 / 8000 |
| 9 | | 05'32" (+00'13") | 1000 / 9000 |
| 10 | | 05'28" (+00'09") | 1000 / 10000 |
| 11 | | 05'36" (+00'17") | 1000 / 11000 |
| 12 | | 05'32" (+00'13") | 1000 / 12000 |
| 13 | | 06'45" (+01'26") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 05'28" (+00'09") | 1000 / 15000 |
| 16 | | 05'27" (+00'08") | 1000 / 16000 |
| 17 | | 05'41" (+00'22") | 1000 / 17000 |
| 18 | | 05'27" (+00'08") | 1000 / 18000 |
| 19 | | 05'21" (+00'02") | 1000 / 19000 |
| 20 | | 05'28" (+00'09") | 1000 / 20000 |
| 21 | | 06'58" (+01'39") | 827 / 20827 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
546.41 km 
NIKE-ZOOM FLY 3 累積 :
7883.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 05'55" | 00:13'18" |
| 3 | 05'43" | 00:19'01" |
| 4 | 05'36" | 00:24'37" |
| 5 | 05'40" | 00:30'17" |
| 6 | 05'25" | 00:35'42" |
| 7 | 05'24" | 00:41'06" |
| 8 | 05'40" | 00:46'46" |
| 9 | 05'32" | 00:52'18" |
| 10 | 05'28" | 00:57'46" |
| 11 | 05'37" | 01:03'23" |
| 12 | 05'32" | 01:08'55" |
| 13 | 06'46" | 01:15'41" |
| 14 | 05'20" | 01:21'01" |
| 15 | 05'28" | 01:26'29" |
| 16 | 05'27" | 01:31'56" |
| 17 | 05'42" | 01:37'38" |
| 18 | 05'27" | 01:43'05" |
| 19 | 05'22" | 01:48'27" |
| 20 | 05'28" | 01:53'55" |
| 20.8 | 06'59" | 01:59'42" |
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