11.0 km | 00:58:57 | 05:20/km日期: 2022-08-24 07:03 - 卡路里: 753 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 84%
Pace: 06'27" / 06'01" / 05'14" / 04'25" / 04'33" / 04'30" / 04'27" / 04'22" / 06'30" / 06'07" / 06'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'04") | 1000 / 1000 |
| 2 | | 06'01" (+01'39") | 1000 / 2000 |
| 3 | | 05'13" (+00'51") | 1000 / 3000 |
| 4 | | 04'25" (+00'03") | 1000 / 4000 |
| 5 | | 04'32" (+00'10") | 1000 / 5000 |
| 6 | | 04'30" (+00'08") | 1000 / 6000 |
| 7 | | 04'26" (+00'04") | 1000 / 7000 |
| 8 | | 04'22" | 1000 / 8000 |
| 9 | | 06'30" (+02'08") | 1000 / 9000 |
| 10 | | 06'06" (+01'44") | 1000 / 10000 |
| 11 | | 06'16" (+01'54") | 1000 / 11000 |
| 12 | | 05'37" (+01'15") | 15 / 11015 |
8月累積里程 :
200.50 km 
美津濃 皇速 累積 :
753.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'01" | 00:12'28" |
| 3 | 05'14" | 00:17'42" |
| 4 | 04'25" | 00:22'07" |
| 5 | 04'33" | 00:26'40" |
| 6 | 04'30" | 00:31'10" |
| 7 | 04'27" | 00:35'37" |
| 8 | 04'22" | 00:39'59" |
| 9 | 06'30" | 00:46'29" |
| 10 | 06'07" | 00:52'36" |
| 11 | 06'16" | 00:58'52" |
| 11.0 | 06'24" | 00:58'58" |
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