6.6 km | 01:13:40 | 11:09/km日期: 2015-09-11 05:48 - 卡路里: 59 Cal - 總步數: 242 - 平均步頻: 3 - 平均步幅: 2728 cm - 溫度: 24°C - 濕度: 74%
Pace: 12'35" / 11'20" / 10'38" / 10'47" / 10'46" / 11'33" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'21" (+02'50") | 323 / 323 | 2 / 4043 |
| 2 | | 13'43" (+04'12") | 291 / 614 | 12 / 582 |
| 3 | | 12'02" (+02'31") | 332 / 947 | 0 / 0 |
| 4 | | 10'36" (+01'05") | 377 / 1324 | 1 / 9432 |
| 5 | | 11'50" (+02'19") | 337 / 1662 | 0 / 0 |
| 6 | | 11'35" (+02'04") | 345 / 2007 | 1 / 5753 |
| 7 | | 11'19" (+01'48") | 353 / 2360 | 1 / 8832 |
| 8 | | 10'11" (+00'40") | 392 / 2753 | 3 / 2802 |
| 9 | | 10'19" (+00'48") | 387 / 3140 | 5 / 1937 |
| 10 | | 10'31" (+01'00") | 380 / 3520 | 2 / 3802 |
| 11 | | 12'06" (+02'35") | 330 / 3850 | 3 / 2751 |
| 12 | | 10'08" (+00'37") | 394 / 4245 | 3 / 3286 |
| 13 | | 10'40" (+01'09") | 374 / 4620 | 1 / 6248 |
| 14 | | 10'47" (+01'16") | 370 / 4990 | 2 / 3706 |
| 15 | | 10'18" (+00'47") | 387 / 5378 | 0 / 19389 |
| 16 | | 14'22" (+04'51") | 278 / 5656 | 11 / 604 |
| 17 | | 10'50" (+01'19") | 369 / 6025 | 4 / 2306 |
| 18 | | 09'31" | 420 / 6446 | 5 / 2101 |
| 19 | | 10'38" (+01'07") | 156 / 6602 | 1 / 7825 |
9月累積里程 : 57.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'35" | 00:12'35" |
| 2 | 11'20" | 00:23'55" |
| 3 | 10'38" | 00:34'33" |
| 4 | 10'47" | 00:45'20" |
| 5 | 10'46" | 00:56'06" |
| 6 | 11'33" | 01:07'39" |
| 6.6 | 09'58" | 01:13'40" |
展開計圈分析
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