5.0 km | 00:31:08 | 06:12/km日期: 2015-09-18 16:28 - 卡路里: 314 Cal - 溫度: 28°C - 濕度: 63%
Pace: 06'59" / 06'02" / 06'04" / 06'02" / 05'57" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'01") | 1000 / 1000 |
2 | | 06'02" (+00'05") | 1000 / 2000 |
3 | | 06'03" (+00'06") | 1000 / 3000 |
4 | | 06'02" (+00'05") | 1000 / 4000 |
5 | | 05'57" | 1000 / 5000 |
6 | | 07'10" (+01'13") | 11 / 5011 |
9月累積里程 : 117.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'02" | 00:13'01" |
3 | 06'04" | 00:19'05" |
4 | 06'02" | 00:25'07" |
5 | 05'57" | 00:31'04" |
5.0 | 07'33" | 00:31'09" |