15.6 km | 01:46:01 | 06:46/km日期: 2022-08-23 18:50 - 平均心率: 153 - 卡路里: 929 Cal - 平均步頻: 182
Pace: 07'12" / 06'43" / 06'16" / 06'03" / 05'55" / 05'45" / 05'46" / 05'50" / 12'13" / 06'19" / 06'11" / 06'21" / 07'29" / 07'04" / 06'39" / 06'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
8月累積里程 :
165.28 km 
Nike air zoom tival fly3 累積 :
800.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'43" | 00:13'55" |
| 3 | 06'16" | 00:20'11" |
| 4 | 06'03" | 00:26'14" |
| 5 | 05'55" | 00:32'09" |
| 6 | 05'45" | 00:37'54" |
| 7 | 05'46" | 00:43'40" |
| 8 | 05'50" | 00:49'30" |
| 9 | 12'13" | 01:01'43" |
| 10 | 06'19" | 01:08'02" |
| 11 | 06'11" | 01:14'13" |
| 12 | 06'21" | 01:20'34" |
| 13 | 07'29" | 01:28'03" |
| 14 | 07'04" | 01:35'07" |
| 15 | 06'39" | 01:41'46" |
| 15.6 | 06'41" | 01:46'01" |
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