6.4 km | 00:42:56 | 06:45/km日期: 2015-09-18 20:09 - 卡路里: 417 Cal - 總步數: 7834 - 平均步頻: 182 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'28" / 06'47" / 06'49" / 06'51" / 06'48" / 06'47" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" | 431 / 431 | 174 / 89 |
2 | | 06'26" (+00'02") | 429 / 860 | 181 / 85 |
3 | | 06'41" (+00'17") | 852 / 1712 | 183 / 81 |
4 | | 06'57" (+00'33") | 416 / 2129 | 184 / 77 |
5 | | 06'46" (+00'22") | 423 / 2552 | 183 / 80 |
6 | | 06'51" (+00'27") | 848 / 3401 | 183 / 79 |
7 | | 06'53" (+00'29") | 416 / 3817 | 185 / 78 |
8 | | 06'51" (+00'27") | 427 / 4245 | 184 / 78 |
9 | | 06'44" (+00'20") | 422 / 4667 | 183 / 80 |
10 | | 06'43" (+00'19") | 424 / 5091 | 184 / 80 |
11 | | 07'02" (+00'38") | 412 / 5504 | 181 / 78 |
12 | | 06'41" (+00'17") | 418 / 5922 | 182 / 82 |
13 | | 06'50" (+00'26") | 419 / 6342 | 176 / 82 |
14 | | 05'29" | 9 / 6351 | 120 / 151 |
9月累積里程 : 83.21 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'47" | 00:13'15" |
3 | 06'49" | 00:20'04" |
4 | 06'51" | 00:26'55" |
5 | 06'48" | 00:33'43" |
6 | 06'47" | 00:40'30" |
6.4 | 06'55" | 00:42'56" |