11.1 km | 00:53:47 | 04:51/km日期: 2015-09-18 08:22 - 總爬升: 174 m - 地點: 永遠的八德 - 卡路里: 575 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'32" / 04'52" / 04'55" / 04'54" / 05'06" / 04'52" / 04'45" / 04'29" / 04'49" / 04'48" / 04'23" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'08") | 996 / 996 |
2 | | 04'54" (+00'34") | 1009 / 2005 |
3 | | 04'53" (+00'33") | 1003 / 3009 |
4 | | 04'56" (+00'36") | 993 / 4002 |
5 | | 05'06" (+00'46") | 1013 / 5016 |
6 | | 04'51" (+00'31") | 1003 / 6019 |
7 | | 04'43" (+00'23") | 1001 / 7020 |
8 | | 04'30" (+00'10") | 999 / 8020 |
9 | | 04'47" (+00'27") | 1001 / 9021 |
10 | | 04'48" (+00'28") | 1012 / 10034 |
11 | | 04'20" | 993 / 11027 |
12 | | 06'29" (+02'09") | 46 / 11073 |
9月累積里程 : 99.04 km
Android - InFocus InFocus M330 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'52" | 00:10'24" |
3 | 04'55" | 00:15'19" |
4 | 04'54" | 00:20'13" |
5 | 05'06" | 00:25'19" |
6 | 04'52" | 00:30'11" |
7 | 04'45" | 00:34'56" |
8 | 04'29" | 00:39'25" |
9 | 04'49" | 00:44'14" |
10 | 04'48" | 00:49'02" |
11 | 04'23" | 00:53'25" |
11.1 | 04'59" | 00:53'47" |