9.3 km | 00:56:32 | 06:03/km日期: 2015-09-20 06:40 - 總爬升: 152 m - 卡路里: 471 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'12" / 06'13" / 05'58" / 05'23" / 05'56" / 06'01" / 07'05" / 07'12" / 05'41" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 989 / 989 |
| 2 | | 06'07" (+00'56") | 1009 / 1999 |
| 3 | | 06'02" (+00'51") | 994 / 2993 |
| 4 | | 05'23" (+00'12") | 1007 / 4001 |
| 5 | | 05'53" (+00'42") | 1007 / 5008 |
| 6 | | 06'01" (+00'50") | 998 / 6007 |
| 7 | | 07'05" (+01'54") | 1011 / 7019 |
| 8 | | 07'12" (+02'01") | 999 / 8019 |
| 9 | | 05'37" (+00'26") | 991 / 9010 |
| 10 | | 05'34" (+00'23") | 331 / 9342 |
9月累積里程 :
184.90 km 
ASICS SKYSENSOR GLIDE 2-wide 累積 :
252.2 kmAndroid - samsung SM-G9250 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 06'13" | 00:11'25" |
| 3 | 05'58" | 00:17'23" |
| 4 | 05'23" | 00:22'46" |
| 5 | 05'56" | 00:28'42" |
| 6 | 06'01" | 00:34'43" |
| 7 | 07'05" | 00:41'48" |
| 8 | 07'12" | 00:49'00" |
| 9 | 05'41" | 00:54'41" |
| 9.3 | 05'23" | 00:56'32" |
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