9.5 km | 00:54:33 | 05:43/km日期: 2015-09-17 16:50 - 卡路里: 574 Cal - 總步數: 11574 - 平均步頻: 212 - 平均步幅: 82 cm - 溫度: 32°C - 濕度: 49%
Pace: 05'28" / 05'46" / 05'48" / 05'36" / 06'06" / 05'46" / 05'43" / 05'47" / 05'38" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" | 1001 / 1001 | 210 / 87 |
2 | | 05'45" (+00'18") | 1008 / 2010 | 210 / 82 |
3 | | 05'43" (+00'16") | 1003 / 3013 | 213 / 81 |
4 | | 05'35" (+00'08") | 1002 / 4016 | 209 / 85 |
5 | | 06'05" (+00'38") | 1002 / 5018 | 214 / 76 |
6 | | 05'45" (+00'18") | 1000 / 6019 | 212 / 81 |
7 | | 05'44" (+00'17") | 1005 / 7024 | 211 / 82 |
8 | | 05'45" (+00'18") | 1005 / 8030 | 217 / 79 |
9 | | 05'36" (+00'09") | 1005 / 9035 | 213 / 83 |
10 | | 05'29" (+00'02") | 522 / 9557 | 203 / 89 |
9月累積里程 :
128.72 km ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'46" | 00:11'14" |
3 | 05'48" | 00:17'02" |
4 | 05'36" | 00:22'38" |
5 | 06'06" | 00:28'44" |
6 | 05'46" | 00:34'30" |
7 | 05'43" | 00:40'13" |
8 | 05'47" | 00:46'00" |
9 | 05'38" | 00:51'38" |
9.5 | 05'35" | 00:54'33" |