11.0 km | 01:05:00 | 05:53/km日期: 2015-09-16 05:09 - 卡路里: 744 Cal - 總步數: 11204 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 75%
Pace: 06'18" / 06'02" / 06'00" / 05'45" / 05'59" / 05'54" / 05'33" / 05'48" / 05'34" / 05'58" / 05'52" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'46") | 1005 / 1005 | 166 / 94 |
| 2 | | 06'05" (+00'33") | 1005 / 2011 | 170 / 96 |
| 3 | | 05'53" (+00'21") | 1002 / 3013 | 169 / 100 |
| 4 | | 05'47" (+00'15") | 1002 / 4016 | 173 / 99 |
| 5 | | 05'58" (+00'26") | 1000 / 5016 | 172 / 96 |
| 6 | | 05'51" (+00'19") | 1002 / 6018 | 169 / 100 |
| 7 | | 05'32" | 1007 / 7026 | 168 / 106 |
| 8 | | 05'46" (+00'14") | 1004 / 8030 | 171 / 101 |
| 9 | | 05'35" (+00'03") | 1000 / 9031 | 183 / 97 |
| 10 | | 05'56" (+00'24") | 1003 / 10034 | 179 / 93 |
| 11 | | 05'52" (+00'20") | 1002 / 11036 | 171 / 99 |
9月累積里程 : 142.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 06'00" | 00:18'20" |
| 4 | 05'45" | 00:24'05" |
| 5 | 05'59" | 00:30'04" |
| 6 | 05'54" | 00:35'58" |
| 7 | 05'33" | 00:41'31" |
| 8 | 05'48" | 00:47'19" |
| 9 | 05'34" | 00:52'53" |
| 10 | 05'58" | 00:58'51" |
| 11 | 05'52" | 01:04'43" |
| 11.0 | 12'32" | 01:05'00" |
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