10.0 km | 00:44:31 | 04:26/km日期: 2015-09-17 05:47 - 卡路里: 631 Cal - 總步數: 8376 - 平均步頻: 188 - 平均步幅: 119 cm - 溫度: 24°C - 濕度: 89%
Pace: 04'20" / 04'22" / 04'27" / 04'35" / 04'34" / 04'31" / 04'32" / 04'26" / 04'28" / 04'10" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'19" (+00'26") | 405 / 405 | 190 / 121 |
| 2 | | 04'21" (+00'28") | 401 / 806 | 192 / 119 |
| 3 | | 04'19" (+00'26") | 397 / 1204 | 192 / 120 |
| 4 | | 04'19" (+00'26") | 401 / 1605 | 190 / 121 |
| 5 | | 04'21" (+00'28") | 401 / 2006 | 189 / 120 |
| 6 | | 04'25" (+00'32") | 394 / 2401 | 189 / 118 |
| 7 | | 04'28" (+00'35") | 402 / 2803 | 187 / 119 |
| 8 | | 04'32" (+00'39") | 403 / 3207 | 187 / 117 |
| 9 | | 04'36" (+00'43") | 398 / 3605 | 186 / 116 |
| 10 | | 04'36" (+00'43") | 405 / 4010 | 186 / 116 |
| 11 | | 04'33" (+00'40") | 394 / 4405 | 186 / 117 |
| 12 | | 04'31" (+00'38") | 404 / 4810 | 187 / 117 |
| 13 | | 04'33" (+00'40") | 394 / 5204 | 186 / 117 |
| 14 | | 04'33" (+00'40") | 402 / 5607 | 187 / 116 |
| 15 | | 04'31" (+00'38") | 401 / 6009 | 187 / 118 |
| 16 | | 04'30" (+00'37") | 395 / 6404 | 187 / 118 |
| 17 | | 04'31" (+00'38") | 397 / 6802 | 187 / 117 |
| 18 | | 04'33" (+00'40") | 405 / 7207 | 185 / 117 |
| 19 | | 04'27" (+00'34") | 399 / 7607 | 187 / 119 |
| 20 | | 04'24" (+00'31") | 396 / 8004 | 187 / 120 |
| 21 | | 04'24" (+00'31") | 405 / 8409 | 187 / 121 |
| 22 | | 04'30" (+00'37") | 399 / 8808 | 187 / 118 |
| 23 | | 04'25" (+00'32") | 396 / 9205 | 187 / 120 |
| 24 | | 04'17" (+00'24") | 399 / 9604 | 187 / 124 |
| 25 | | 03'53" | 402 / 10006 | 191 / 134 |
| 26 | | 07'45" (+03'52") | 8 / 10015 | 150 / 86 |
9月累積里程 : 249.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'22" | 00:08'42" |
| 3 | 04'27" | 00:13'09" |
| 4 | 04'35" | 00:17'44" |
| 5 | 04'34" | 00:22'18" |
| 6 | 04'31" | 00:26'49" |
| 7 | 04'32" | 00:31'21" |
| 8 | 04'26" | 00:35'47" |
| 9 | 04'28" | 00:40'15" |
| 10 | 04'10" | 00:44'25" |
| 10.0 | 06'01" | 00:44'31" |
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