6.9 km | 00:52:45 | 07:40/km日期: 2015-10-03 07:52 - 地點: 淡水 - 天氣: 晴 - 卡路里: 408 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'14" / 06'05" / 06'38" / 06'34" / 06'41" / 09'21" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'30") | 499 / 499 |
2 | | 05'58" | 491 / 991 |
3 | | 06'05" (+00'07") | 503 / 1494 |
4 | | 05'59" (+00'01") | 503 / 1997 |
5 | | 06'33" (+00'35") | 503 / 2500 |
6 | | 06'47" (+00'49") | 500 / 3001 |
7 | | 06'41" (+00'43") | 498 / 3499 |
8 | | 06'20" (+00'22") | 498 / 3998 |
9 | | 06'27" (+00'29") | 497 / 4496 |
10 | | 06'54" (+00'56") | 502 / 4998 |
11 | | 06'49" (+00'51") | 498 / 5497 |
12 | | 11'57" (+05'59") | 503 / 6000 |
13 | | 12'56" (+06'58") | 504 / 6505 |
14 | | 12'37" (+06'39") | 369 / 6874 |
10月累積里程 :
67.14 km NB Minimus Zero v2 累積 :
654.2 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'05" | 00:12'19" |
3 | 06'38" | 00:18'57" |
4 | 06'34" | 00:25'31" |
5 | 06'41" | 00:32'12" |
6 | 09'21" | 00:41'33" |
6.9 | 12'48" | 00:52'45" |